Articles about

Mental Health

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How to naturally boost your mood and energy levels

How to naturally boost your mood and energy levels

Feeling low or drained? Discover simple, natural ways to boost your mood and energy, no caffeine required,

The link between depression and vitamin deficiency: What you need to know

The link between depression and vitamin deficiency: What you need to know

Could a vitamin deficiency be affecting your mood? Learn how low levels of D, B12, and more may contribute to depression, and what to do about it.

Urgent care for anxiety attacks: when and where to get help

Urgent care for anxiety attacks: when and where to get help

Anxiety attack that won’t pass? Learn when urgent care can help, how to know if it’s an emergency, and where to go for fast support.

How stress affects your weight and what you can do about it

How stress affects your weight and what you can do about it

Struggling with weight changes during stressful times? Learn how stress affects your weight, and what you can do to regain control.

Can dehydration affect your mental health? The surprising connection

Can dehydration affect your mental health? The surprising connection

Feeling irritable, anxious, or mentally foggy? Learn how dehydration could be affecting your mental health, and what to do about it.

Feeling overwhelmed by anxiety? You’re not alone — and getting help quickly matters.

Feeling overwhelmed by anxiety? You’re not alone — and getting help quickly matters.

Feeling overwhelmed by anxiety? Don't wait to seek help. From recognizing the signs that you may need professional support to finding the right therapist, this comprehensive guide will equip you with the tools and resources you need to start your journey towards healing. Remember, reaching out is not a sign of weakness, but a powerful step towards feeling better.

Feeling burnt out or depressed? Here’s when to seek care

Feeling burnt out or depressed? Here’s when to seek care

Feeling exhausted and emotionally drained? It might be more than just burnout. Learn the differences between burnout and depression, understand their symptoms, and discover effective strategies for overcoming both. Don't wait until things get worse, recognize the signs and seek help now. Use Solv to find urgent care clinics and mental health professionals near you.

Take a breath. You've got this: Tips for calming the chaos of back-to-school

Take a breath. You've got this: Tips for calming the chaos of back-to-school

Feeling the back-to-school stress? Discover why this season overwhelms parents and get practical tips to ease anxiety, create calm, and find your rhythm.

Understanding and managing stress eating

Understanding and managing stress eating

Discover practical strategies to understand and manage stress eating, also known as emotional eating.

Stress Rash: Causes and Treatment

Stress Rash: Causes and Treatment

Learn about stress rashes, their causes, symptoms, treatments, and prevention strategies, and discover how to find urgent care with Solv.

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