Stay safe while running! Learn about the 9 most common running injuries, how to prevent them and what to do if you get injured. From runner's knee to plantar fasciitis, we've got you covered. Plus, discover how urgent care can help treat these injuries. Start running smarter today!

Viral vs Bacterial Pink Eye: Understanding Conjunctivitis

Learn about viral and bacterial pink eye, their symptoms, causes, prevention tips, and when to seek medical care for effective treatment.

5 Cold Weather Health Myths Debunked

Debunk common myths about weather-related illnesses with this insightful article. Discover why cold weather doesn't make you sick, why exercising in the cold can be beneficial, and why sunscreen is necessary even in winter. Stay informed and healthy this winter.

How to Regain Your Sense of Smell After COVID-19

Lost your sense of smell due to COVID-19? Don't worry, it's often temporary. Discover how to stimulate your olfactory system with trigger scents, essential oils, and even certain foods. Learn about nasal irrigation and when to seek professional help. Regain the joy of smelling again!

5 Ways to Treat Dehydration at Home

Struggling with dehydration? Learn why it's a common issue, its causes, and how to treat it at home. Discover the importance of hydration, how much water you need daily, and tips for staying hydrated. Plus, find out when to see a doctor for severe dehydration.

Beware the Punch Bowl: Drinking Related Problems Around the Holidays

Navigate the holiday season mindfully with our guide on why celebrations can lead to excessive drinking. Discover the role of stress, depression, peer pressure, and more. Learn practical tips to manage your intake and maintain your wellbeing.

Can I go to Urgent Care for Allergies in 2018?

Spring allergies got you down? Learn about common seasonal allergies, their symptoms, and how to manage them effectively. Discover if you can seek treatment for your allergies at urgent care and find out how to prevent allergic reactions. Make your spring season more enjoyable by understanding and managing your allergies better.

Slip and Fall? 4 Signs You Have a Sprain

Winter weather can make even a short walk dangerous due to snow and ice. Learn how to identify a sprained ankle from a fall, including signs like immediate pain, swelling, discoloration, and difficulty moving. If you suspect a sprain, seek medical attention for proper treatment and faster healing.

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Concentra Urgent Care, Aurora Des Moines

Concentra Urgent Care

Alwaycare Urgent Care

Alwaycare Urgent Care

Exemplar Care, West Des Moines

Exemplar Care

Concentra Urgent Care, Dixon

Concentra Urgent Care

MercyOne Urgent Care, South Des Moines

MercyOne Urgent Care

UnityPoint Clinic, Express (Waukee

UnityPoint Clinic

Ankeny Urgent Care

Ankeny Urgent Care

Mercyone Urgent Care , Ankeny

Mercyone Urgent Care

MercyOne Indianola Urgent Care

MercyOne Indianola Urgent Care

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